• How to Make Good Things Happen

    How to Make Good Things Happen

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    • Written by psychiatrist Marián Rojas Estapé, a leading expert in mental health
    • Combines science, psychology, and philosophy to explore the mind’s mechanisms
    • Offers practical advice on cultivating a happy and fulfilling life
    • Covers topics such as understanding brain functions and managing stress
    • Focuses on setting healthy goals, strengthening willpower, and emotional intelligence
    • Encourages the development of assertiveness and reducing self-criticism
    • Emphasizes the importance of optimism in achieving a positive mindset
    • Published by Planeta Publishing in Spanish, with 264 pages
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