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The Anxious Generation: Childhood and Mental Illness
0- Instant #1 New York Times Bestseller addressing youth mental health crisis linked to smartphones and social media
- Investigates the decline of play-based childhood and its replacement by phone-based childhood since the early 2010s
- Highlights sharp increases in depression, anxiety, self-harm, and suicide rates among adolescents since the early 2010s
- Explores the impact of social media on girls and boys, noting specific detrimental effects and withdrawal into virtual worlds
- Presents over a dozen mechanisms that disrupt children’s social and neurological development, including addiction and loneliness
- Offers a clear call to action with four proposed rules to combat the mental health epidemic
- Advocates for collective responsibility from parents, teachers, tech companies, and governments to restore healthier childhoods
- Written by social psychologist Jonathan Haidt, known for his data-driven insights and tackling difficult societal issues
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First For Women Magazine
0Original price was: $116.63.$34.99Current price is: $34.99.- Limited time offer for First For Women Magazine subscription at $1.35 per issue
- Save 69% off the cover price, which is $116.63
- Annual subscription cost is $34.99 for 26 issues per year
- Promotional pricing applies to new and gift orders only
- Renewal orders will be charged the regular price of $54.99
- Each issue features celebrity tips, professional secrets, and shortcuts for looking and feeling great
- Gift card options available for both print and email
- Other magazines available at promotional rates, including Spirituality & Health, New Beauty, and Vanity Fair
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Outlive: Science and Art of Longevity
0- #1 New York Times Bestseller with over two million copies sold
- Written by Dr. Peter Attia, a leading physician and expert in longevity
- Offers a new approach to preventing chronic diseases and enhancing long-term health
- Challenges conventional medical thinking on aging and healthspan versus lifespan
- Provides innovative nutritional strategies, exercise optimization, and mental health tools
- Highlights the importance of personalized and proactive strategies for longevity
- Discusses underdiagnosed liver conditions and the significance of exercise for longevity
- Encourages a shift from traditional dieting to a focus on nutritional biochemistry
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Natural Solutions Magazine
0Original price was: $49.50.$14.95Current price is: $14.95.- Limited time offer for Natural Solutions Magazine subscription at $2.49 per issue
- Save 69% off the cover price; annual subscription is $14.95
- Frequency: Bi-Monthly; cover price is $49.50
- Promotional pricing applicable to new and gift orders only
- Renewal orders priced at $34.95
- Content includes health and supplement advice, diet tips, natural beauty, and green living
- Offers tips for healthy eating, maintaining inner balance, and safe beauty products
- Resource for living a vibrant, natural lifestyle for individuals, families, and pets
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Alternative Medicine Magazine
0Original price was: $48.00.$14.95Current price is: $14.95.- Limited time offer: Subscription to Alternative Medicine Magazine for just $2.49 per issue
- Save 68% off the cover price; annual subscription cost is $14.95
- Bi-monthly publication with a cover price of $48.00
- Subscription offers available for new and gift orders only; renewal orders at $34.95
- Focuses on a holistic and integrative perspective on health and well-being
- Combines ancient practices with modern medical developments for accessible health information
- Gift cards available for print or email delivery
- Related magazine offers include Consumer Reports On Health, Delight Gluten Free, and more with various savings
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The Anxious Generation: Childhood’s Mental Health Crisis
0- **Title**: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- **Author**: Social psychologist Jonathan Haidt investigates the decline of youth mental health linked to smartphones and social media
- **Key Findings**: Mental health issues in adolescents surged in the early 2010s, with significant increases in depression, anxiety, and self-harm
- **Historical Context**: Haidt traces the decline of “play-based childhood” since the 1980s, replaced by “phone-based childhood” leading to adverse effects on development
- **Impact on Girls and Boys**: The book discusses how social media predominantly harms girls, while boys retreat into virtual worlds, causing societal consequences
- **Call to Action**: Haidt proposes four rules for parents, educators, and tech companies to alleviate mental health issues and restore healthier childhood experiences
- **Publication Details**: Released by Penguin Press on March 26, 2024, with a print length of 395 pages
- **Critical Acclaim**: Recognized as an important and urgent read by major publications for its insights into the mental health crisis facing today’s youth
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Healthy Years
0$20.00- Limited time offer for Healthy Years subscription at $1.67 per issue
- Annual subscription price is $20.00, with monthly frequency available
- Published by UCLA David Geffen School of Medicine’s Division of Geriatrics
- Target audience: adults over 65 seeking to support their health
- Contains articles on exercise, diet, nutrition facts, and wellness news
- Offers options for gift subscriptions and gift cards (print or email)
- Related subscriptions include Consumer Reports On Health and Men’s Health Advisor
- Promotes healthy and active living for seniors
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Glucose Revolution: Balance Your Blood Sugar
0- Over 2 million copies sold and a #1 international bestseller
- Offers simple, science-based hacks to manage blood sugar levels while enjoying favorite foods
- Addresses common symptoms of high glucose, such as cravings, fatigue, and hormonal issues
- Provides ten easy strategies for balancing glucose without strict dieting
- Includes insights on breakfast modifications, food order, and smart dessert options
- Combines entertaining and informative content backed by cutting-edge research
- Aims to improve overall health, including sleep, mood, energy, and skin appearance
- Published by S&S/Simon Element with 304 pages and available in hardcover
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Why We Sleep: Unlocking Sleep’s Power
0- Written by Professor Matthew Walker, a leading expert on sleep and director of UC Berkeley’s Sleep and Neuroimaging Lab
- Explores the transformative power of sleep and its crucial role in wellness and longevity
- Discusses the scientific understanding of sleep, including its effects on learning, memory, and emotional regulation
- Addresses the impact of substances like caffeine and alcohol on sleep quality
- Examines changes in sleep patterns throughout life and the effects of sleep aids
- Highlights the benefits of sleep in preventing diseases like cancer and Alzheimer’s while promoting longevity
- Provides insights on how to leverage sleep to enhance productivity and success in personal and professional life
- Aims to change listeners’ perceptions of sleep through accessible and engaging scientific explanations
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The Galveston Diet: Burn Fat and Balance Hormones
0- Bestselling program developed by Dr. Mary Claire Haver tailored for women in midlife
- Addresses weight gain and hormonal symptoms during menopause and perimenopause
- Includes over 40 recipes and 6 weeks of meal plans designed for easy implementation
- Focuses on three key strategies: Fuel Refocus, Intermittent Fasting, and Anti-inflammatory Nutrition
- Aims to help women burn fat, improve energy levels, and reduce symptoms like hot flashes and brain fog
- Features success stories from over 100,000 women who have transformed their health
- Promotes a balanced approach to nutrition with an emphasis on healthy fats, lean proteins, and quality carbohydrates
- Published by Rodale Books, available in hardcover with 288 pages
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The Anxious Generation: Childhood and Mental Illness
0- Instant #1 New York Times bestseller focused on youth mental health crisis related to smartphones and social media
- Investigates the decline in mental health among adolescents since the early 2010s, with rising rates of depression, anxiety, and suicide
- Author Jonathan Haidt explores the shift from a “play-based childhood” to a “phone-based childhood” and its negative impact on development
- Details mechanisms affecting children’s social and neurological development, including sleep deprivation and social comparison
- Highlights the disproportionate effects of social media on girls and the withdrawal of boys into virtual spaces
- Proposes four actionable rules for parents, educators, and tech companies to combat the mental health epidemic
- Emphasizes the importance of restoring a more humane childhood and the need for collective action
- Includes a PDF companion with the audiobook purchase for additional resources
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Women’s Health Advisor
0Original price was: $48.00.$20.00Current price is: $20.00.- Limited time offer: Women’s Health Advisor subscription for just $1.67 per issue
- Annual subscription cost is $20.00, saving 58% off the cover price of $48.00
- Monthly newsletter format with 8 pages of essential women’s health information
- Published by Weill Cornell Medical College, a leader in women’s health care
- Topics include heart attack prevention, breast cancer detection, diet, exercise, and stress management
- Promotional pricing applies to new and gift orders only; renewal orders at regular price of $55.00
- Option to print or email a gift card for subscriptions
- Additional similar magazines available at discounted rates
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Men’s Health Advisor
0Original price was: $48.00.$20.00Current price is: $20.00.- Special limited-time offer: Men’s Health Advisor subscription for $1.67 per issue
- Save 58% off the regular cover price of $48.00; annual subscription only $20.00
- Subscription frequency: Monthly; promotional pricing for new and gift orders only
- Regular renewal price: $40.00
- Published by Cleveland Clinic, providing study-based health advice for men
- Covers topics such as heart disease, injury prevention, prostate cancer, and chronic conditions
- Each issue includes detailed information on symptoms and when to seek medical advice
- Recommended resource for men looking to manage health and wellness effectively
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Heart Advisor Newsletter
0$20.00- Limited time offer for Heart Advisor Newsletter subscription at just $1.67 per issue
- Annual subscription price is $20.00, billed monthly
- Newsletter comes straight from the Cleveland Clinic, a leader in cardiac care
- Aims to provide the latest developments in heart health and empower personal advocacy for care
- Subscription options include print or email gift cards
- Other related magazine subscriptions available at discounted rates
- Offers insights to help keep your heart healthy and informed
- Subscription frequency is monthly, providing regular updates on heart health
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Spirituality and Health magazine
0Original price was: $95.88.$17.98Current price is: $17.98.- Limited time offer for Spirituality and Health magazine subscription
- Subscription available for as low as $3.00 per issue, saving 62% off the cover price
- Annual subscription price: $17.98, published bi-monthly
- Regular cover price is $95.88; renewal orders charged at $43.95
- Combines Spirituality & Health with Unity Magazine, published 6 times a year
- Focuses on mind-body connections, holistic living, spiritual principles, and practices
- Includes interviews with spiritual leaders and a curated “toolbox” of health products
- Gift subscriptions and printable email gift cards available
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Barbara O’Neill Herbal Remedies Complete Guide
0- Comprehensive collection inspired by Dr. Barbara O’Neill focusing on natural health and herbal remedies
- Includes 30 books covering topics like herbal medicine, non-toxic living, immune support, and mental health
- Offers practical guidance on herbal preparations, dosages, and DIY methods for creating herbal products
- Detailed remedies for various diseases including cardiovascular health, diabetes, and women’s health
- Exclusive access to over 20 hours of videos from Dr. Barbara O’Neill and a community of wellness enthusiasts
- Emphasizes a non-toxic lifestyle with insights on detoxification and creating healthier living environments
- Publication date set for June 17, 2024, with enhanced accessibility features like text-to-speech and screen reader support
- Encourages readers to take charge of their health through the transformative power of natural remedies
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Sodium Bicarbonate: Nature’s First Aid Remedy
0- Over 47,000 copies sold and a #1 bestseller for five consecutive years
- Sodium bicarbonate, commonly known as baking soda, is a natural, inexpensive health remedy
- The book by Dr. Mark Sircus explores the therapeutic potential of sodium bicarbonate and its role in health
- It discusses the importance of pH balance for maintaining good health and how sodium bicarbonate can aid in achieving it
- The book outlines benefits for various conditions, including kidney disease, fungal infections, colds, hypertension, and cancer
- It provides guidance on different methods of consuming sodium bicarbonate for health benefits
- Emphasizes a modern approach to using baking soda as a safe and effective health remedy
- Published by Square One, the book consists of 208 pages and is available in paperback
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Good Energy: Metabolism and Health Connection
0- Presents a new vision for optimizing health through metabolic function
- Connects various health issues like depression, diabetes, and heart disease to metabolic health
- Emphasizes the importance of “good energy” for physical and mental well-being
- Introduces a four-week plan to monitor and improve metabolic health
- Identifies five key biomarkers that indicate risk for serious diseases
- Offers practical tools and techniques to assess and enhance personal health
- Discusses the relationship between sleep, circadian rhythms, and metabolism
- Includes a downloadable PDF with essential plans and recipes
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Return to Eden
0- Expanded and updated revised edition of the classic text “Back To Eden
- Over 5 million copies sold, influential in the natural foods industry
- Major reference on herbs, natural diet, lifestyle, and holistic health
- Published by Lotus Press; Enlarged 2nd edition released on January 21, 2004
- Written in English, available in mass market paperback format
- Contains 936 pages of comprehensive information
- ISBN-10: 0940985101; ISBN-13: 978-0940985100
- Weighs 2.31 pounds with dimensions of 4.29 x 1.61 x 7.13 inches
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Blind Spots: When Medicine Gets It Wrong
0- Written and narrated by Dr. Marty Makary, a Johns Hopkins medical expert
- Explores the concept of medical groupthink and its negative impact on public health
- Discusses rising peanut allergies linked to outdated pediatric guidelines from 2000
- Examines historical medical misjudgments, including the opioid crisis and hormone replacement therapy
- Critiques the demonization of natural fats and the over-prescription of antibiotics
- Highlights the importance of sound scientific research in medical recommendations
- Investigates critical topics such as the microbiome, childbirth, nutrition, and longevity
- Aims to reveal blind spots in modern medicine and address urgent health issues in the healthcare system
