• Atomic Habits: Small Changes, Big Results

    Atomic Habits: Small Changes, Big Results

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    • Bestseller número 1 del New York Times
    • Focuses on the power of small changes, termed “hábitos atómicos
    • Written by James Clear, an expert on habit formation
    • Offers practical strategies for forming good habits and breaking bad ones
    • Incorporates insights from biology, psychology, and neuroscience
    • Aims to make good habits inevitable and bad habits impossible
    • Endorsed by notable figures like Arianna Huffington and Cecilia Múzquiz
    • Available in Spanish with a total of 338 pages
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