• The Body Keeps the Score: Healing Trauma

    The Body Keeps the Score: Healing Trauma

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    • Number one New York Times best seller
    • Essential reading for understanding and treating traumatic stress
    • Pioneering research transforms the understanding of trauma
    • Highlights the widespread impact of trauma on individuals and society
    • Dr. Bessel van der Kolk draws on over three decades of experience with trauma survivors
    • Discusses how trauma reshapes the body and brain, affecting pleasure, engagement, self-control, and trust
    • Explores innovative treatments like neurofeedback, meditation, sports, drama, and yoga
    • Emphasizes the healing power of relationships in recovery from trauma
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    • The Body Keeps the Score: Healing Trauma

      The Body Keeps the Score: Healing Trauma

      0
      • #1 New York Times bestseller and essential reading on traumatic stress
      • Written by Dr. Bessel van der Kolk, a leading expert on trauma
      • Explores the effects of trauma on the brain and body, affecting pleasure, engagement, and trust
      • Introduces innovative treatments like neurofeedback, meditation, sports, drama, and yoga
      • Highlights the importance of relationships in healing trauma
      • Based on Dr. van der Kolk’s research and insights from other specialists
      • Offers hope and new pathways for recovery from trauma
      • Published by Penguin Books; available in paperback with 464 pages
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