• Beginner's Anti-Inflammatory Diet Meal Plan

    Beginner’s Anti-Inflammatory Diet Meal Plan

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    • Beginner-friendly cookbook focused on reducing inflammation and chronic pain
    • Includes a simple 2-week meal plan with anti-inflammatory ingredients and shopping lists
    • Features easy-to-source recipes requiring only 5 main ingredients
    • Offers a variety of Mediterranean-style meals, such as roast chicken and lentil salad
    • Provides food coaching with lists of foods to enjoy and avoid on an anti-inflammatory diet
    • Aims to help users make dietary changes to lower inflammation effectively
    • Published by Callisto on April 11, 2017, with 162 pages
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