• Navigating Menopause: Your Empowering Guide

    Navigating Menopause: Your Empowering Guide

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    • #1 New York Times Bestseller addressing menopause care
    • Comprehensive guide empowering women during hormonal changes
    • Covers a wide range of topics, including physical, psychological, and sexual health
    • Provides science-backed tools for coping with menopause symptoms
    • Discusses managing risks related to decreased estrogen, like diabetes and osteoporosis
    • Offers guidance on preparing for midlife wellness visits and advocating for health needs
    • Includes the latest research on hormone replacement therapy benefits and side effects
    • Aims to be a definitive resource for midlife wellness for current and future generations
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